![]() ![]() ![]() If you feel able to, try to do some activities you enjoy. Try to eat healthy, well-balanced meals.Take deep breaths, stretch, meditate, or practice mindfulness.Hearing about the COVID-19 pandemic repeatedly can be upsetting. Take breaks from watching, reading, or listening to news stories, including social media.Here are some steps you can do to help manage and cope with stress: However, there are established ways people can manage the stress associated with a Post-COVID Condition. Įxperts are still determining which types of medications or treatments can help to relieve the effects of Post-COVID Conditions. Department of Education’s Office for Civil Rights (OCR) and the Office of Special Education and Rehabilitative Services (OSERS)’s Resource to Support Children, Students, Educators, Schools, Service Providers, and Families. You may also request similar accommodations for activities outside of school, such as day care, tutoring, sports, scouting, etc.įor more information, visit the U.S. School administrators, school counselors, and school nurses can work with families and healthcare professionals to provide learning accommodations for children with Post-COVID Conditions, particularly those experiencing thinking, concentrating, or physical difficulties. If your child has a Post-COVID Condition that impacts their ability to attend school, complete schoolwork, or perform their usual activities, it may be helpful to discuss with your child’s healthcare professional and school possible accommodations such as extra time on tests, scheduled rest periods throughout the day, a modified class schedule, etc. Young children may have trouble describing the problems they are experiencing. Although Post-COVID Conditions appear to be less common in children and adolescents than in adults, long-term effects after COVID-19 do occur in children and adolescents. ![]()
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